“Hey, are you free to catch up with me on the weekend?”
“Oh, sorry. I’m just too busy.”
We’ve all had that conversation, or something extremely similar. The frank reality is that it’s generally very far from the truth. Yes, maybe you have a lot on but most of us spend more time telling people we’re ‘too busy’ than actually, you know, doing the things we’re ‘busy doing’. Whilst it’s definitely vital to not overwork yourself, you shouldn’t work up a mindset that you’re always ‘too busy to do anything’ because you’ll miss out on opportunities that you’ll very likely regret missing later. We all have the same amount of hours in the day, it’s how we choose to use them that actually matters. I’m a firm believer in having wind down time, so definitely let yourself have an hour of Netflix each day, however, don’t tell somebody you’re ‘too busy’ and then proceed to watch Netflix for five hours. I myself am definitely an over-committer, I reached this conclusion when I realised I’d double booked myself for the about the tenth time, I’m not suggesting my approach, it suits me as I like being busy, however probably isn’t the healthiest approach to time management. What I am suggesting is saying yes to a few things every once in a while, go on that jog with a friend, sign up for that school club or say yes to the volunteer opportunity you’ve been wondering about. This is an approach I’ve adopted within the last year and it’s meant I’ve had some amazing opportunities to do some things I wouldn’t have generally experienced. You’re very unlikely to regret giving things a go but you will regret not taking the opportunity, and on that corny note, have a great week!